This Week's Menu

Choose Your Meals

Select a meal plan and pick your favorite dishes. Our menu changes weekly to bring you fresh, seasonal options.

Select Your Plan

5 Bean Chili (2 servings)
gluten-free
dairy-free
low-carb
high-protein

5 Bean Chili (2 servings)

230

High Fiber, high protein, and delicious chili. Two cups (nutritional facts based on single serving)

P: 17gC: 32gF: 5g
MikFit Meal Overnight Oats (2 servings)

MikFit Meal Overnight Oats (2 servings)

0

Gluten-free Sprouted oats, milk, high protein vanilla yogurt, and blueberries.

0
MikFit Meal Chicken, Rice, and Veggie

MikFit Meal Chicken, Rice, and Veggie

0

Properly portioned Chicken served over rice with a side of veggies and a high-protein southwest style sauce.

0
MikFit Meal Ground Turkey, Rice, and Veggie

MikFit Meal Ground Turkey, Rice, and Veggie

0

Properly portioned low fat Ground Turkey served over rice with a side of veggies and a high-protein southwest style sauce.

0
MikFit Meal Ground Beef, Rice, and Veggie.

MikFit Meal Ground Beef, Rice, and Veggie.

0

Properly portioned low fat Ground Beef served over rice with a side of veggies and a high-protein southwest style sauce.

0
MikFit Meal Sweet Potato Ground Turkey Bowl

MikFit Meal Sweet Potato Ground Turkey Bowl

0

MikFit approved sweet potato filled with ground turkey, black beans, and corn. Served with a side of veggies and a high protein southwest yogurt sauce.

0
Loaded Pork Potato

Loaded Pork Potato

690

A baked potato smashed and loaded with house-marinated pulled pork and cheese. A side of sour cream, bbq sauce, lettuce and tomato.

P: 35gC: 50gF: 33g
Pot Roast

Pot Roast

430

A flavorful and juicy pot roast cooked up with carrots, onions, and potatoes. Served with a side of green beans.

P: 25gC: 16gF: 12g
Granola

Granola

140

8 oz bag of organic, gluten-free, house-made granola served with 2 separate cups filled with a serving of Greek yogurt and maple syrup. Enough yogurt for a snack and extra granola to enjoy later.

P: 36gC: 12gF: 3g
BBQ Chicken
high-protein

BBQ Chicken

550

A serving of chicken breast brushed with a house-made barbeque sauce and served with a side of high protein mac and cheese. Comfort food that tastes delicious and fuels you!

P: 60gC: 50gF: 10g
Tzatziki Chicken Bowl

Tzatziki Chicken Bowl

420

A bed of rice topped with roasted chicken seasoned with greek seasoning, separately packaged will be your cold goods of tzatziki sauce, sliced cucumber, tomatoes, feta, and chickpeas.

P: 40gC: 35gF: 16g
Southwest Chicken Bowl
gluten-free
low-carb

Southwest Chicken Bowl

440

A bed of rice topped with roasted chicken, cheese, corn and black beans, and separately packaged sauces and cold goods including chipotle mayo, tomato, jalapeno, and pickled onions.

P: 35gC: 40gF: 18g

Add Extra Items

Pepperoni Roll

Pepperoni Roll

A chewy bready pepperoni roll that is amazing to snack on.

$4.50

No-bake cookies

No-bake cookies

Gluten-Free oatmeal in the best no-bake cookie ever. Chocolate and peanut butter all mixed together.

$3.00

Brownie

Brownie

Organic rich cocoa brownies. Always chewy and fudgy.

$4.00

Chocolate Chip Cookie

Chocolate Chip Cookie

The best chocolate chip cookie ever. You wont regret a dozen.

$3.00

6 Muffins

6 Muffins

6 muffins made fresh on pick-up day. Your choice of blueberry, raspberry chocolate chip, or banana nut. Specify in the notes of your order for flavor.

$16.00

FreshPrep

Chef-crafted, healthy meals delivered fresh to your door. Making nutritious eating simple and delicious.

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